Relaxation, health, meditation and well being.

Qi Gong

Ba Gua Zhang

Surrey Qi Gong

Surrey Qi Gong is dedicated to teaching physical and energetic health arts including Qi Gong, Tai Chi and Ba Gua. These arts teach people how they can help themselves to heal, gain personal power, attain physical relaxation and develop awareness and peace within themselves using body movement and the mind. 

Health Arts

Health Arts are physical exercises and movements which help the body regain its natural state. These arts have been practised over thousands of years and include Tai Chi, Qi Gong, Yoga and Ba Gua to name a few.

Ba Gua

Ba Gua could be described as walking Tai Chi which involves walking in a circle. Originally developed in China as a form of moving meditation, it has been practiced there for thousands of years for health maintenance as well, which is our focus.  

Qi Gong / Chi Gung

Chi Gung involves work with the finer energies of the body. This is achieved by means of movement, standing, stretching and softening, the regulation of breath and many other methods designed to enhance health & well being.

Meditation

The mind and body are linked so a healthy mind will stimulate and healthy body and vice versa. Meditation helps to relax and focus the mind as well as move awareness and energy around the body. If done on a regular basis this can enhance focus, improve self awareness and promote well-being. 
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About Rob Willard

Robert Willard is the director of Internal Arts specializing in teaching Chi Gung, Ba Gua, and Meditation.

His studies of Internal arts began at the Dragon Gate Internal Arts School in Massachusetts, USA with director Buddy Tripp. He has also trained with Luo Dexiu, Aarvo Tucker, Kumar Bruce Frantzis, Maha Guru Pak Victor de Thouars and Keith Carvalho.

Frequently Asked Questions

No. All levels are welcome. Classes are catered for different levels from beginners to advanced. There are no belts or hierarchy. Everyone is present to learn at their level.

The best way to discover what works for you is to attend a workshop which provides practical exercises and demonstrations of all health arts.

Yes, all students must be over 18 to attend classes. I have taught children's classes in the past and may do so in the near future.

Classes are held in Woking and surrounding areas. Classes are 1 hour long and cost £10.00

To join a class visit the classes page or send a message to robwillard@surreyqigong.co.uk.

Yes. Private lessons are available and normally held at the students home or nearby park. For more information send a message to robwillard@surreyqigong.co.uk

Contact Information

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